CPR training class in progress with participants practicing chest compressions on a mannequin.

Helping People Help Others

We provide CPR, BLS, and First Aid training for individuals and organizations throughout Hampton Roads, Virginia, with service extending to Richmond and Northeast North Carolina.

The Triad Approach

Quality. Convenience. Care.

At Triad Training, we believe life-saving skills should be taught in a supportive environment that builds confidence and prepares you to act when it matters most.

The name Triad reflects both the heart of our training and the values that guide our work.

Quality means we meet industry standards and take the time to make sure every student feels ready, not rushed.
Convenience means we offer flexible schedule options and can bring training to your location.

Care means creating a patient, student-centered learning environment where everyone feels comfortable.

These values are the foundation of everything we do.

Because at the end of the day, our mission is simple. We help people help others.

CPR and AED Training

Be ready when every second counts. Learn essential CPR and AED skills for adults, children, and infants in a hands-on, stress-free environment.

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Basic Life Support (BLS)

For healthcare professionals, our BLS training meets American Heart Association standards, helping you build confidence and competence for critical situations.

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First Aid Training

From minor injuries to major emergencies, we equip you with the knowledge to take action and care for others when it matters most.

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Instructor Training

Ready to teach? We provide expert guidance and certification for instructor candidates, empowering you to pass on life-saving knowledge.

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Why Choose Triad Training?

We believe learning life-saving skills calls for attention to detail, clear standards, and a student-centered approach. They deserve patience, confidence-building, and a supportive learning environment. Whether you're in healthcare, construction, education, or simply want to be prepared, we bring convenient, high-quality training directly to you.

Patient, supportive instruction tailored to your learning style

On-site training for companies, including evenings and Saturdays

Same-day eCards for students that meet course requirements

Proudly offering American Heart Association certified training

Serving Individuals, Groups, Businesses, Schools, and Healthcare Teams

Alternate CPR training programs available

Group gathered around an instructor during a CPR training session.

Meet Our Founder

Sharlene Foley

Sharlene began teaching BLS and CPR in 1997 as a Hospital Educator at St. Francis Health System in South Carolina. There, she led training in management development, professional development, train-the-trainer programs, and life-saving skills for teams across St. Francis Hospital, St. Francis Women’s Hospital, and Physician Services.

Her passion for teaching began in those early classrooms, where she worked with everyone from seasoned nurses and physicians to first-time healthcare students who felt unsure about learning CPR. Watching students grow in confidence and skill is what continues to drive her work.

Sharlene brings years of experience and care to every class she leads. Outside of Triad Training, she enjoys spending time with family and friends, reading, and gardening.

Who We Serve

At Triad Training, we proudly work with individuals and organizations who understand the importance of being prepared. Whether it’s required for your profession or you simply want to know how to help in an emergency, we make it simple to get the training you need.

We specialize in serving:

Healthcare Professionals and Students

Medical and Dental Offices

Construction and Skilled Trades

Teachers and School staff

Childcare Providers

Community Members

Training That Makes a Difference

Ashley R.

“I am appreciative of her expertise and feel confident in my abilities in an emergency situation. I would suggest this course to anyone.”

Holly Noack

Norfolk Coating Services

"I would like to extend our heartfelt appreciation for the exceptional CPR, AED, and First Aid training that Triad Training provided. Your professionalism and remarkable teaching skills made a significant impact on our team. Throughout the hands-on training and classroom sessions, your patience and dedication were evident. This approach made a significant difference for employees who had never taken CPR class before. Your ability to create a supportive learning environment ensured that everyone felt comfortable and confident in acquiring these essential lifesaving skills. Our co-workers have expressed how much they enjoyed the training and how it has boosted their confidence in being able to assist not only their co-workers but also strangers in need. The knowledge and skills gained from your training are invaluable, and we are grateful for the positive and lasting impression you have left on us. We look forward to working with you again and benefiting from your expertise."

Krista J.

Virginia Beach

"Instructor made the training fun and educational. I feel more confident in my ability to respond to a person needing CPR."

American Heart Association Aligned Instructor Badge

We proudly offer American Heart Association certified CPR, BLS, First Aid and Instructor courses.

Triad Training is aligned with Survival Group in New Haven, CT, USA.

Please note: American Heart Association seals and certifications apply only to the AHA-approved courses listed on this website.